Last month I decided that I should keep a fitness journal this year. I was kind of obsessing about the Blogilates Fit Journal – which looks pretty cool (though it’s too structured for me and would probably be wasted on me) – and I was thinking maybe keeping a journal might help me be more consistent, so I decided to transform one of my unused notebooks into a pseudo “fitness journal.” I selected one with unlined pages and started logging in my workouts.
I was able to log in a few workout sessions before my whole fitness journal plan went kaput. Hah. It was around the time that Carpet Head gave me this “Wellness Datebook” by The Spa. I was ecstatic when I got it because it meant I can use it instead of the unlined notebook and save the other one for whatever mighty writing ventures I can think of in the future. Haha. I copied my records of my previous workouts into the datebook and that was the last time I opened it. HAH. I stopped working out days before Boracay Open and still haven’t started working out again days after Boracay. I know, I’m terrible.
Anyway, I think my grace period has ended and I should be starting my workouts again so I’m hoping to revive this “fitness journal” thing this month.
To jumpstart this “revival,” let me tell you a little bit about The Spa Wellness Datebook and what’s in it.